SOHI Fitness is about more than just weight loss and looking good. It is a lifestyle. Do you want to play with your kids or watch them from the sidelines? Would you rather have energy at work or feel sluggish, turning to coffee, soda, or sugary snacks to get you through the day? SOHI is result driven in both our TRX Training, personal training and in our Honolulu, Hawaii boot camps. Our Hawaii boot camps are at Ala Moana.

Our Hawaii boot camps, TRX classes, and personal training are for all fitness levels and ages. We specialize in weight loss, gaining muscle, and getting in the best shape of your life with certified personal trainers. Our boot camps and personal training combine workouts and diets consisting of individual eating plans and high intensity training exercises using sports and conditioning drills, TRX Suspension Training, weight training, and more.