These sport specific camps are set up for groups of athletes ages 10-18 who are preparing for an upcoming season or who want to improve in their current sports season. These group sessions will provide your athletes with the skills necessary to improve their ability in their sport by utilizing specific drills to increase their strength, speed, agility and coordination as well as their knowledge in correct form of these exercises and stretches. Clients have included Maryknoll school and Mid-Pacific Institute sports teams. Contact Megan to enroll your team.
Cost is $10 per athlete with a minimum 6 athletes per session.
Please contact me if you are interested in individual sessions for your athletes.
SOHI Fitness is committed to helping American Samoa get sports equipment for their young athletes.
Please contact Ala Taua at 808-781-6271 for more information.
